A Holistic and Comprehensive Approach to Vaginismus Recovery
If sex has been painful or even impossible, you may be feeling confused, discouraged, or even disconnected from your own body.
You are not alone—and you are not broken.
There is a path to healing, and I’m here to walk it with you.
Break Free from the Mind-Body-Pain Cycle
Vaginismus isn’t just a physical issue—it’s a complex interaction between your mind, body, and nervous system. That’s why I offer a comprehensive, holistic approach that supports both the emotional and physical sides of recovery.
Together, we’ll gently retrain your body and nervous system to respond with safety, not pain—so you can experience connection, pleasure, and intimacy on your own terms.
What Makes This Approach Different?
Our approach is specifically designed to:
Address both voluntary and involuntary pelvic floor responses
Use a mind-body approach that helps calm your nervous system
Rebuild the brain-pelvis connection so your body feels safe and in control
Support emotional healing and release shame or fear around intimacy
This isn't just about "fixing" your muscles—it's about helping your whole self feel safe, empowered, and free.
Are You Ready to Feel at Home in Your Body Again?
Imagine what it would feel like to:
Stop fearing or dreading intimacy
Look forward to sex with confidence and comfort
Trust your body—and enjoy it
You deserve pleasure, connection, and control over your own experience.
Let’s get you there—with compassion, science, and support.
Our Process
STEP 1
Schedule a 15-minute consultation. We’ll discuss your symptoms and treatment plan.
Schedule a Consultation
STEP 2
We create a treatment plan that is right for you.
Comprehensive Evaluation
Schedule a 90-minute evaluation
STEP 3
Tailored Treatment Plan
Where Expert Care Meets Personal Touch
Our practice is grounded in clinical evidence and guided by compassionate, personalized care.
We understand that seeking pelvic health support is often a deeply personal decision. Below, you’ll find the key reasons our practice stands apart in delivering expert, integrative pelvic health care.
1. Specialized Expertise in Pelvic Health
Pelvic health isn’t just a part of what we do—it’s our primary focus. We specialize in treating women with both complex and straightforward pelvic conditions.
2. Consistent, Personalized Care
You’ll work with the same therapist at every visit.
3. Flexible, Accessible Appointments
We offer in-person visits in our Ossining, NY office, as well as Telehealth appointments for clients throughout New York State.
4. Full-Hour, One-on-One Sessions
Each session is a full 60 minutes of undivided attention.
5. Empowering You Through Education
We don’t just treat symptoms; we help you understand them. You'll gain the tools and knowledge to support your pelvic health outside the clinic.