Live With Less Pelvic Pain—and More Freedom
Our goal is to help you reduce or resolve pelvic pain—without relying solely on medications
Pelvic pain can be overwhelming, isolating, and deeply frustrating. Whether you're recovering from surgery, navigating postpartum healing, managing endometriosis or pudendal neuralgia, or experiencing severe menstrual pain
But, You Don’t Have to Face it Alone.
Does This Sound Familiar?
You struggle to get out of bed because of period pain
You feel overwhelmed by a diagnosis like endometriosis or dysmenorrhea
Sitting through meetings or car rides leaves you in pain
You experience hip, back, or tailbone pain with no clear cause
Intimacy has become painful—and emotionally distressing
Pain with sex is not “normal”.
Debilitating cramps are not something you “just have to deal with.”
Your pain deserves to be taken seriously.
How We Help
We take an integrated, whole-body approach to pelvic pain. Our care plan may include:
Gentle, targeted pelvic floor therapy
Education and body awareness strategies
Support for hormonal, menstrual, or post-surgical changes
Tools for emotional regulation and nervous system support
Techniques to ease pain and improve function in daily life
Your comfort, confidence, and well-being are our top priorities.
Our Process
STEP 1
Schedule a 15-minute consultation. We’ll discuss your symptoms and treatment plan.
Schedule a Consultation
STEP 2
We create a treatment plan that is right for you.
Comprehensive Evaluation
Schedule a 90-minute evaluation
STEP 3
Tailored Treatment Plan
Where Expert Care Meets Personal Touch
Our practice is grounded in clinical evidence and guided by compassionate, personalized care.
We understand that seeking pelvic health support is often a deeply personal decision. Below, you’ll find the key reasons our practice stands apart in delivering expert, integrative pelvic health care.
1. Specialized Expertise in Pelvic Health
Pelvic health isn’t just a part of what we do—it’s our primary focus. We specialize in treating women with both complex and straightforward pelvic conditions.
2. Consistent, Personalized Care
You’ll work with the same therapist at every visit.
3. Flexible, Accessible Appointments
We offer in-person visits in our Ossining, NY office, as well as Telehealth appointments for clients throughout New York State.
4. Full-Hour, One-on-One Sessions
Each session is a full 60 minutes of undivided attention.
5. Empowering You Through Education
We don’t just treat symptoms; we help you understand them. You'll gain the tools and knowledge to support your pelvic health outside the clinic.