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Eliminate leaking naturally with Integrative pelvic therapy

We take a holistic approach to incontinence that goes beyond just managing symptoms.

Natural treatment for incontinence in Westchester County, Ossining, NY

Leaking with exercise, sneezing or urge incontinence isn’t uncommon.

But That Doesn’t Mean You Should Accept it as Your “Normal”

Does This Sound Familiar?

You plan your day around bathroom stops.

You avoid certain exercises or activities.

You wear pads "just in case."

You’ve been told there’s nothing more that can be done.

If any of this resonates, we’re here to help

We take a holistic approach to incontinence that goes beyond just managing symptoms.

Together, we’ll look at your lifestyle, habits, and goals, and create a tailored plan that may include:

Pelvic floor exercises

Bladder and bowel health education

Bladder retraining strategies

Nutrition and hydration guidance

Mind-body awareness tools

Your symptoms don’t define you. Let’s work together to restore your confidence and help you feel more like you again.

Our Process

STEP 1

Schedule a 15-minute consultation. We’ll discuss your symptoms and treatment plan.

Schedule a Consultation


STEP 2


We create a treatment plan that is right for you.

Comprehensive Evaluation

Schedule a 90-minute evaluation

STEP 3

Tailored Treatment Plan